This is a no-stress, no-commitment 10 - 15 min. phone call, so that you can be clear about what to expect from hypnotherapy sessions with me. I carefully listen to you without judgement. Once you have booked a time for the call, I’ll phone exactly at that arranged time. I promise to explain clearly about how I can help if I can. Optional hypnosis included to get you started. With complete confidentiality, I'll share some heartening results people have had with me to really make long lasting change